Feb 28, 2021
Sunday Short Episode.
Find time for your mind and body to re-balance and bring some calmness to your day
Feb 25, 2021
If you are looking to work with a coach to make changes in your life and/or work, but not in a position to engage a coach then I hope this episode will help in some way.
It's a guided coaching session where I take you from the goal/objective/target you want to achieve to homing in to the one thing you could do to get...
Feb 23, 2021
This episode is aiming to broaden the discussion and awareness of suicide.
Steve's son took his own life in late 2019 and through his (and his family and friends) experience we discuss this sensitive subject and how and where we can prevent suicide.
We can ALL help.
Check in on our families, friends, colleagues and...
Feb 19, 2021
Slighty different topic and angle for this episode. More than half of my coaching clients are from a sales background and it never suprises me when they say they have had sales training but still struggle with selling.
So, here is my few cents worth of what I have found over the years in sales and learned from my...
Feb 16, 2021
Our understanding about sleep has grown over the last couple of decades. There is a lot more going on when we sleep. Getting a good night's sleep is crucial to having a good day and allowing our mind to be clearer. Not to mention the preventative and maintenence measures the brain and body takes each time we sleep to...