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Changing Habits - Changing Lives

Jun 16, 2020

Listen to Stuart Walton's story, a successful teacher who through bullying fell into despression, isolation, and being alcohol depend. Find out how he made the tough journey back to a more contented life and how he built a thriving business.

If you are looking to make a change in your life or work book your free 30 call...

Jun 4, 2020

Food and nutrition plays a key part in our wellbeing. In this episode I speak with fellow coach Carey Davis-Munro who focuses on our relationship with food. She helps clients make changes when it comes to improving the nutrition they need to improve their well being.

If you want to try some of Carey's nutritional...