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Changing Habits - Changing Lives

Jul 23, 2020

Insulin plays a key part in our health, well-being, and digestion. Learning more about how our body works helps to make changes more effectively. Doesn't mean it's any easier but at least we better understand how what we eat impacts us.

As I better understand insulin, there were three things which I want to share. Which...


Jul 21, 2020

As the economy starts to re-open companies are heading back to work from furlough. Sadly there have also been job losses and threats of redundancies.

I am speaking with my guest, Neelam Afzal, a specialist lawyer on Employment Law and HR matters.

We go through some guidance on the furlough schemes, redundancy and...


Jul 16, 2020

Achieving what you want is a road covered with obstacles. I take a look at the what I think are the top five blockers to success and achieving your goals.

These are real obstacles my coaching clients face when they start along the path of making changes and achieving the things they have always wanted. Reality not just...


Jul 13, 2020

I am with Josie Winter in this episode talking about the current pandemic, virus and bacteria, and how to manage the infections to stay safe.

Josie is an expert in managing, controlling, and preventing infections and has been busy helping organisation and individuals put in place systems and processes to manage and...


Jul 6, 2020

If you want to take your presentations and public speaker to the next level then listen in to the conversation with Martin Luxton. He helps people sharpen up their public speaking and presentations to make a greater impact and impression with what you want to share and what you want to say.

If there are aspects we...