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Changing Habits - Changing Lives

Jun 29, 2021

Want to get more things done?

Want to build better and new habits?

Then start by removing the options and obstacle which will stop you from NOT doing the action/activity/habit. One sure way of helping you get things done is to be precise and specific about what it is you are going to do.

In the podcast, I cover one of...


Jun 27, 2021

One Thing This Week – Break It Down To The Smallest Action.

Another short episode to look at how you can tackle the big goals, objectives, and target you have or want to achieve in the second of this year.

Keep it simple and build habits to reaches the most challenging of goals.

Please share this episode and this...


Jun 24, 2021

It’s a question which is always asked. There are two parts to this episode. The first part answers the question and is based on various studies over the ages. The second part is how do go about living a life which is fulfilled and happier.

Back to the first part. There was a study by Harvard University which as been...


Jun 20, 2021

A short personal message on Father's Day to all fathers out there, and to daughters and sons.  

Wishing you all the very best today....and every day.

If you find this episode useful, please subscribe and share with one friend.

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Jun 17, 2021

Shaun Doherty was diagnosed with cancer at the age of 24.

Hodgkinson Lymphoma, one of the cancers which has a good success rate of being treated. But he fell into the small group where the treatments were having less effect than usual.

It was during his fight with cancer he decided to look at how he could help himself,...