Aug 17, 2022
My guest Mark Williams is the real deal when it comes to being a Top Gun Fighter Pilot!
We do cover his time as a fighter pilot and the approach you need to fly fighter jets at high speed (10 miles a minute).
Mark is also a keen meditator and is a Director of Mindfulness Programs at Veterans PATH.
In this episode we cover:
We are planning a second episode to delve further into meditation and psychedelics! If you have any questions for the episode, drop me a note - coach@comentra.com
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