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Changing Habits - Changing Lives

Dec 18, 2020

Making the best first impression and going through an interview with poise and confident is an art which can make the difference in a tough job market.

My guest, Josie Gammell, who appeared in 'Girl Interrupted' with Angelina Jolie, takes us through a range of things you can do to prepare and 'perform' at your best your...

Dec 11, 2020

It's helpful when we get some advice and guidance from people who know a thing or two about job hunting, writing CVs (resume), interviews and so on when it comes to job hunting.

However, in this episode Chris Russell share his experience of looking for a job during the pandemic. First being furloughed and then made...

Dec 9, 2020

What does the word 'streaking' bring to mind?

Jami and Jeff Downs have been streaking for a few years, and not in the way you may be thinking!

It's an awesome approach to do small things each day to help you reach the big goal, milestones, objectives, or targets you may have. It's definietly the 'small acorns grow into...

Dec 6, 2020

Sunday's short episode - one thing you can do this week, each day!

Dec 5, 2020


We have plenty of them - sometimes they help us and keep us safe. A lot of the time they get in the way and stop us moving forward, stop us taking action.

Career coach Julie Greaves talks us through the different aspects of fear, how it shows up, and what we can do to make it work for us when we want to.

You can...